Awareness.

Movement.

Wellness.

Feldenkrais®

 

Read what the New York Times has to say. 

 

Erin has been a Feldenkrais Practitioner® for 10 years and has worked with people from all walks of life in movement and somatic improvement.

The Feldenkrais Method assists you to live your life more fully, efficiently and comfortably. Click here for a video on the Feldenkrais Method. 

How is it practiced?

The Feldenkrais Method is expressed in two parallel forms: Awareness Through Movement® and Functional Integration®.

  • Awareness Through Movement® classes consist of verbally directed movement lessons presented to groups. For information about Phoenix classes, click here.

  • In Functional Integration®, the practitioner develops a lesson for the student, custom-tailored to the unique configuration of that particular person, at that particular moment. The practitioner conveys the experience of comfort, pleasure, and ease of movement through touch, while the student learns how to reorganize his/her/their body and behavior in new and more effective manners. 

 

For more information, call 916-296-9068

or

email Feldyfink@gmail.com