COURSES

Photo © 2005, Rosalie O'Connor

All of my Feldenkrais® classes and workshops, regardless of size, are designed to address your unique mind/body needs and goals.

FREE TENSION TAMER EBOOK: Here

Be the Artist of your Own Vitality: 3 Strategies to Move Freely between Body and Mind

Free

Online Courses:

  • Connecting Through Movement for Caregivers of Special Needs Children HERE

  • Joyful Sitting mini-course HERE

  • Essential Feldenkrais course HERE

Email me at info@erinfinkelstein.com


FUNCTIONAL INTEGRATION® (FI) INSTRUCTION, Private Sessions In person or Online 


In private FI instruction, I develop an exclusive lesson plan customized to your unique needs and objectives.

You and I will work one-on-one to define and accomplish your goals – from changing unwanted habits and behaviors to minimizing pain in movement – through increased self-awareness and somatic discovery.

Whether on-line or hands-on in person, you will gain great benefit from discovering new ways to think, sense, move and feel.

For more information on FI sessions, visit the FAQ page.

To begin your personalized journey to improved wellness, contact me today.


WORKSHOPS FOR BUSINESSES, ORGANIZATIONS & PRIVATE EVENTS


I partner with regional fitness, educational, medical and community organizations – as well as businesses and individuals hosting events – to craft customized Feldenkrais workshops for people from all walks of life in our Phoenix community and beyond.

My workshops can be tailored for hourly, daily or even full weekend sessions.

Recent online workshops include sessions for Brigham Young University, University of the Pacific, Glendale Community College and Vassar College.

Let me know exactly what you need, and I will happily provide you with a quote.